travel, yoga, Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

An Ayurvedic step into action

Since my goodbye to Portugal, many things has happened and I am back in India again (it is my 3d visit this year). I am finally at the right place, and it seems that my efforts are paying off. I am at an Ayurvedic village in Kerala. Compare to other retreats where i have been, finally here i have freedom to do my own technics, combining with the ayurveda yoga program that i am also learning.

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Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

My yin and yang explained

I used to think that feminine energy was not as powerful as masculine few years back and was tapping into my yang to perform impossible things. Until I discovered the power of being softer with others and naturally me, especially in moment when people made tiny cracks in my heart. I started giving forgiveness effortless this entire year and my heart became softer. True strength was not the fire in me, but the water – the love. I could be rain, an ocean, a river or a lake flowing anywhere trough the all life.

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Non classé

Natural food for skin

We can cook for our skin and found home remedies that is fun to make – make your skin naturally glow and look younger.

I took a class at Angelo Shop in Ubud to try new things. Like natural body scrub, body oil, foaming cream after sun burn.

It is really like a cooking class, handmade your products with love and i believe things works better with the best intentions you put in it!

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Non classé, Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

Letting Go

IMG_8847

I took this picture in Flores, December 16 2015, with my iphone 4S. It is detailed information because this is what i found on the file info this morning when i went back to this picture. Even my Finder knows more about my life that I do.

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yoga

5 mantras that will change you


When we select a word or series of words to repeat in the form of a mantra, we are affirming it to ourselves and allowing its meaning to seep below the surface, into our subconscious, helping to shift our negative habits and patterns into positive ones.

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