Portugal is filled with beautiful and very conscious alternative projects that are bringing a new way of living life into practice. So far, I developped an interest to stay close to this new movement since I discovered it in Bali, where around Ubud, many communities/projects are already existing showing us the way of living in harmony with environment and others beings.
Since my goodbye to Portugal, many things has happened and I am back in India again (it is my 3d visit this year). I am finally at the right place, and it seems that my efforts are paying off. I am at an Ayurvedic village in Kerala. Compare to other retreats where i have been, finally here i have freedom to do my own technics, combining with the ayurveda yoga program that i am also learning.
I used to think that feminine energy was not as powerful as masculine few years back and was tapping into my yang to perform impossible things. Until I discovered the power of being softer with others and naturally me, especially in moment when people made tiny cracks in my heart. I started giving forgiveness effortless this entire year and my heart became softer. True strength was not the fire in me, but the water – the love. I could be rain, an ocean, a river or a lake flowing anywhere trough the all life.
Vulnerability is a space of fears and shame. Is not a comfort zone at all, but very few go to this place and collapse to be reborn. Then it seems that the connection with our external world is more direct, a dialog can grow without words.
The Root Chakra (Muladhara) is located at the base of the spine. It one of the most important chakras, connecting us to our physical bodies Lire la suite « How To Balance Your Root Chakra Using Mantra & Meditation »