environment, environnement, environment, planete, planet, terre, panchamama, mother, nature, woofing, volunteering, protection, love, green, Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

31 Days no waste challenge

I went on 2 years without buying anything new and learned how toxic our need for possessions is.

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travel, yoga, Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

An Ayurvedic step into action

Since my goodbye to Portugal, many things has happened and I am back in India again (it is my 3d visit this year). I am finally at the right place, and it seems that my efforts are paying off. I am at an Ayurvedic village in Kerala. Compare to other retreats where i have been, finally here i have freedom to do my own technics, combining with the ayurveda yoga program that i am also learning.

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Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

My yin and yang explained

I used to think that feminine energy was not as powerful as masculine few years back and was tapping into my yang to perform impossible things. Until I discovered the power of being softer with others and naturally me, especially in moment when people made tiny cracks in my heart. I started giving forgiveness effortless this entire year and my heart became softer. True strength was not the fire in me, but the water – the love. I could be rain, an ocean, a river or a lake flowing anywhere trough the all life.

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Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

Talking in movement

vulnerable

Vulnerability is a space of fears and shame. Is not a comfort zone at all, but very few go to this place and collapse to be reborn. Then it seems that the connection with our external world is more direct, a dialog can grow without words.

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