Equinox in Bangkok

As i left Thailand, I also completed a new cycle from Spring to Fall and embraced all the lessons and experiences learned during this time again.

31 Days no waste challenge

I went on 2 years without buying anything new and learned how toxic our need for possessions is.

An Ayurvedic step into action

Since my goodbye to Portugal, many things has happened and I am back in India again (it is my 3d visit this year). I am finally at the right place, and it seems that my efforts are paying off. I am at an Ayurvedic village in Kerala. Compare to other retreats where i have been,Lire la suite « An Ayurvedic step into action »

My yin and yang explained

I used to think that feminine energy was not as powerful as masculine few years back and was tapping into my yang to perform impossible things. Until I discovered the power of being softer with others and naturally me, especially in moment when people made tiny cracks in my heart. I started giving forgiveness effortlessLire la suite « My yin and yang explained »

Talking in movement

Vulnerability is a space of fears and shame. Is not a comfort zone at all, but very few go to this place and collapse to be reborn. Then it seems that the connection with our external world is more direct, a dialog can grow without words.