environnement, environment, planete, planet, terre, panchamama, mother, nature, woofing, volunteering, protection, love, green, Food, kitchari, indianfood, spice, ayurveda, cleaning, detox, yoga, Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

Yoga en Inde, l’enseignement sacrée.

lakshmi

Le pèlerinage annuel qui me conduit en Asie vers les meilleurs enseignants de Yoga en Ashtanga ou Iyengar semble donnait ses fruits et me renforce dans ma confiance a ne pas avoir renoncé a poursuivre mes rêves et objectifs. Je ne regrette nullement d’avoir renoncer aux offres d’emplois de Dubaï ou de Hong Kong vers un destin qui ne m’appartient pas pour avoir crée une vie plus riche que je peux partager avec d’autres personnes grâce mon expérience.

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Food, kitchari, indianfood, spice, ayurveda, cleaning, detox

Summer Veggan Receipe


Picking your veggie, talk with producers at the market, cooking slow for you, your love ones or friends. Is the all process which is part of eating good.
It seems maybe a mission for most of us because we think healthy food is overprice or cooking takes 2hours minimum but I will share a simple receipe easy to make, that you cannot faile with very basic ingredients.

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food, Food, kitchari, indianfood, spice, ayurveda, cleaning, detox, Yoga, spiritual, mantras, sanskrit, soul, mind, peaceful, light, awakening,

Ayurvedic Routine


A daily routine is essential for maintaining good health to a higher level of functioning with mind and body. But of course it is not easy to maintain it all the time in our social life. So that’s why i love cooking Kitchari. When i feel there is no harmony between my doshas and need a little boost to clean my system, nothing better than traditional recipe and the delicious KITCHARI.

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