Yoga en Inde, l’enseignement sacrée.

Le pèlerinage annuel qui me conduit en Asie vers les meilleurs enseignants de Yoga en Ashtanga ou Iyengar semble donnait ses fruits et me renforce dans ma confiance a ne pas avoir renoncé a poursuivre mes rêves et objectifs. Je ne regrette nullement d’avoir renoncer aux offres d’emplois de Dubaï ou de Hong Kong versLire la suite « Yoga en Inde, l’enseignement sacrée. »

Veggie « Petits Farcis »

Back from Provence with a taste of Mediterranean cuisine – I decided to make a famous french receipe in a vegetarian way. Another easy receipe that anyone can do in 20min with very little ingredients. 4 x Zucchini balls green and yellow 2 x garlic gloves 1 x fresh goat cheese Some fresh mint, salt,Lire la suite « Veggie « Petits Farcis » »

Summer Veggan Receipe

Picking your veggie, talk with producers at the market, cooking slow for you, your love ones or friends. Is the all process which is part of eating good. It seems maybe a mission for most of us because we think healthy food is overprice or cooking takes 2hours minimum but I will share a simpleLire la suite « Summer Veggan Receipe »

Ayurvedic Routine

A daily routine is essential for maintaining good health to a higher level of functioning with mind and body. But of course it is not easy to maintain it all the time in our social life. So that’s why i love cooking Kitchari. When i feel there is no harmony between my doshas and needLire la suite « Ayurvedic Routine »