Ritual (again)


When yesterday i was posting about ritual morning and the signification in the daily life, things to do at home (see the last post). I did not expect the next day, I will experience a Ritual with the youngest High Priestess of Bali.

Time comes sometimes, you feel your energy is drain by something, but like so much and then there is moment you feel you want to clean more than a diet or something who keep you in your old patterns. Personally, i am always trying new things, I am the scientist and the Lab and then i watch what works and that’s how i learn about life.

Today, a new friend, who is doing research about healers in Bali and soon a film video about it, brought me to Ida Resi at her Ashram in a tiny village near Ubud.

The purification ceremony was a privileged experience for me. Ida encourages visitors to release and purge from the body what we do not need.

After maybe 40min of hypnotic bell ringing and deep spell bounding chants singing ‘mantras’. She asked you to come closer of her and then pounded heavily cold holly water over my head, and asked to wash my face, tap my feet to the floor and release everything.

After the ceremony I did some sun salutation, dried and stretched my all body to the floor and watched how ridiculous I could feel sometimes by overthinking instead of just being and stay Zen – from any situations.

Life sometimes brings you to the ring, and you can’t fight with her, there is nothing to fight only your fears and the reflection of what you are not accepting in yourself. After a while, you feel that maybe you don’t want to go to the ring anymore. It’s a good first step to embrace something new. But first you have to be brave to go to the ring once and fight against your mirror.

All Parts are contained in the Whole and the Whole is contained in all Parts

Publié par Sophie Foucher

Lives between Europe and exotic places, here is my story: I worked as a fashion Buyer for 10 years in Paris and get the chance to travel a lot during fashion weeks and experienced to live abroad. At 30 I changed my life and relocated in Hong Kong, where in parallel of my work I was studying Yoga and Ayurveda from short trips to Bali. Influenced by my teachers, peers, environment and my travels… I felt unstoppable and this year gap changed my life. First, I attended in Wat Phrathat Doi Suthep Monastery my first Vipassana course – the 21 days of silent meditation in 2013. I did an Ashtanga 200-YTT in India in 2013, I stayed under the guidance of certified Ashtanga teachers of KP Jois as Prem Carlisi, Damien de Bastier, BNS Iyengar till now. Completed an Ayurvedic course with Deepak Chopra, M.D., F.A.C.P in his foundation of Ayurveda and also with Dr Ramesh Kumar from the University of Ayurveda in Mysore – India. Completed a Dietary Course called ‘Food is your best medecine’ with the Dr. Veronica Waks M.D., N.D. which is about planning a food plan who works the best with different type of people. More recently in 2018, she stayed under the guidance of well known Ayurvedic author Janesh Vaidya in his center in Kerala to be trained as a Yoga Therapist and integrating Yoga-Ayurvedic program that she is able to teach now. « My experiences make me understand that the key component for health and wellness is traveling into a healing environment, as it is an extraordinary step into the process of self-discovering and how to transform our life with new habits and then sustain this lifestyle for our own health ».  That’s why I choose to use my yoga retreats to guide others for self-discovery and adopting a spiritual practice into their life “Sadhana” and all tools that has benefited me. You can visit my website : www.vitaminesea.org

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