The Complete Guide To Yoga With Tara Stiles
Iam huge fan of Tara’s yoga videos, she really inspired my practice. Today i want to share with you one beginner video, that you can use at home. It’s a very short session but it’s a good introduction to improve your flexibility.
Whether you’re brand new to yoga or a long-time practitioner, this course provides everything you need!
If you like this video, you can buy online her Complete Guide to Yoga. She the founder of Strala – the widest-reaching style of yoga in the world – and named « Coolest Yoga Instructor Ever » by Vanity Fair.